Gratitude journal and pen on table

According to the Greater Good Science Center, “studies have consistently found that people who practice gratitude report fewer symptoms of illness, including depression, more optimism and happiness, stronger relationships, more generous behavior, and many other benefits.” In the spirit of honoring our interconnectedness, enhancing our well-being, and encouraging human flourishing, we share this list of resources on gratitude for you to explore, use, and share.

FETZER RESOURCES
Brother David Steindl-Rast

VIDEO

Brother David Steindl-Rast on Gratefulness

Brother David Steindl-Rast, co-founder of the Network for Grateful Living, offers a powerful nugget of wisdom for living a grateful and spiritual life.

WATCH ON YOUTUBE
White bowl on cloud of white fabric

PRACTICE

Practice: Gratitude Bowl

Bring greater awareness of gratitude into your everyday life with this practice that offers a host of benefits, but above all else, a sense of interconnectedness and joy.

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Calendar on desk

Practice: Planning Gratitude

Create your own gratitude calendar with this practice, developed by Spirituality & Practice directors Frederic and Mary Ann Brussat.

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PARTNER RESOURCES
Spirituality and Practice square logo

Spirituality & Practice

Spirituality & Practice is a multifaith and interspiritual website devoted to resources for spiritual journeys. Find a collection of books, films, practices, and quotes on gratitude at the link.

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ADDITIONAL RESOURCES
A Network for Grateful Living logo

A Network for Grateful Living

Gratefulness.org is an online sanctuary where you can experience, deepen, and share the power of living gratefully.

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Giving a bowl of cherry tomatoes

Greater Good in Action: Gratitude Practices

Greater Good in Action, a collaboration of the Greater Good Science Center and HopeLab, puts the best research-based methods for a happier, more meaningful life at your fingertips in a format that's easy to navigate and digest. A collection of their gratitude practices is available at the link.

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