Sign with curb your ego in red and white lettering

“The spiritual life, the spiritual work is fundamentally about, for us normal human beings, overcoming the many facets of our own egoism, the tyranny of the false self,” says Kabir Helminski, co-founder and co-director of The Threshold Society. In the brief video below, Helminski shares both practical and humorous advice from his teachers on taming our egos. Watch!

This month let’s take these teachings out for a spin. Let us know in the comments below how this practice is playing out for you (and your ego).