Kids & Family
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Related Reading:
In this powerful book, clinical psychologist Lisa Miller presents research on children’s spiritual development and reveals how cultivating a child’s spiritual life builds resilience. For instance, teens with a strong personal spirituality are significantly less likely to experience depression or substance abuse. Miller offers both science and stories to demonstrate that children are “born spiritual” and hungry for meaning and how parents and communities can support this natural spirituality.
Written by a clinical psychologist and wisdom teacher, this book reimagines parenting as a mutual journey of growth. Dr. Shefali invites parents to undergo their transformation to become more present, calm, and compassionate so they can cultivate a truly conscious relationship with their children. Filled with real-life examples and practical tools, The Awakened Family demonstrates how parenting with mindful awareness and love enables each child’s true self to flourish and, in turn, helps the parent grow in wisdom.
Everyday Blessings: The Inner Work of Mindful Parenting by Myla and Jon Kabat-Zinn
Written by pioneers of mindfulness meditation (and parents themselves), this is a modern classic that embraces the spiritual practice of parenting. The book encourages parents to bring moment-to-moment awareness to family life. It helps caregivers approach the ups and downs of family life with equanimity and loving attention, affirming that parenting is a path rich in opportunities to grow in patience, empathy, and unconditional love.
Worth Watching:
This documentary offers a heartwarming look at the life of Fred Rogers, the beloved children’s television host and gentle educator. This acclaimed film illustrates how Rogers saw loving and listening to children as his sacred calling. He created a space on screen that nurtured kids’ emotional and spiritual needs, teaching them that they are each unique and loved. This documentary inspires families and educators to meet children with compassion, honesty, and respect for their inner lives, truly seeing the divine light in every child.