Transforming Lives Through Spirituality in Prison | Boundless Freedom
Background
Boundless Freedom is a remarkable initiative that brings mindfulness and spiritual transformation to incarcerated individuals across California.
Through weekly sessions of Buddhist teachings and meditation, participants are guided to confront their own past traumas, develop self-awareness, and find peace in one of the most challenging environments imaginable.
Initiative Overview
Boundless Freedom works with incarcerated men convicted of violent crimes, offering them a unique opportunity to engage in mindfulness practices and Buddhist teachings. In a space where violence and tension often prevail, these teachings help participants calm their nervous systems and inner voices, reflect, and find a deeper sense of peace.
Impact
Boundless Freedom serves over 1,000 incarcerated individuals annually across 12 different facilities, with more than 100 former participants continuing to benefit from our programs post-release.
Scientific research has shown that mindfulness improves emotional regulation and self-control, helping those we work with navigate the hardships of prison life and reduce recidivism.
Boundless Freedom’s programs are now being studied by the University of Notre Dame, exploring their effects on prison violence, participant hopefulness, and long-term outcomes.
Conclusion
How Spirituality Makes Our Work Different
At Boundless Freedom, spirituality provides a pathway for participants to connect with something much larger than their current circumstances. Through mindfulness and Buddhist principles, they find the tools to manage their thoughts, emotions, and relationships. These practices not only foster inner peace but also cultivate empathy and self-awareness, offering hope and the potential for a transformed life.