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Practice: Defusing Anger
We believe that democracy as a way of life can be strengthened and deepened through spiritual practices—both those traditionally considered to be "inn
Science & Spirituality: The Need for a Change in Culture
Practice: Living in Someone Else's Shoes
This practice, focused on empathy, comes from Bernie Siegel, MD, in 101 Exercises for the Soul."To truly be an activist, you need to understand what o
Spirituality and Community
What spiritual presence or practice do you bring to the communities you belong to and why?
Letting Go Practice
Is there a hurt or thought you keep replaying that you’d like to release?
Incorporate more love, forgiveness, and compassion into your daily life with these conversation starters.
Resources for everyday living
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Practice: Just Like Me
Conversations About Compassion
Wisdom from the Traditions